Take a little time to read
Easy-to-read guides about your cycle, pregnancy, and baby care. In your language, on your time.
75 articles
Is it safe to fly during pregnancy? Up to which week do airlines (AZAL, THY) allow travel? "Fit to Fly" certificates, airport scanners, and golden rules for preventing thrombosis during flight.
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Which medicines can you take during pregnancy? Is paracetamol safe? Essential information on antibiotic use, risks of ibuprofen, and FDA categories. A medication guide to protect yourself and your baby.
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Does eating dates during pregnancy speed up labor? What are the benefits of pomegranate for anemia and placental health? Scientific evidence on nutrition in the final weeks and how to facilitate childbirth.
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Is it dangerous to exercise during pregnancy? Benefits of yoga, swimming, walking, and Kegel exercises. Which sports pose a risk of miscarriage or injury? A safety guide for pregnant women.
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What to do about toothache during pregnancy? Do tooth extraction, fillings, anesthesia, and X-rays harm the baby? Important facts you need to know for safe dental treatment.
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Is it safe to have laser hair removal during pregnancy? Do the rays harm the baby? The facts about the effects of Alexandrite and Diode lasers, hormonal hair growth, and the safest hair removal methods for pregnant women.
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Does cutting hair during pregnancy shorten the baby's life? Does hair dye harm the fetus? Grandmother's myths vs. modern medical answers. Ammonia-free dye, keratin treatments, and safe beauty rules during pregnancy.
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Is drinking coffee during pregnancy harmful? What is the daily 200 mg caffeine limit? A detailed guide on tea, chocolate, other hidden caffeine sources, effects on the fetus, and safe alternatives.
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Why do headaches occur during pregnancy and how can they be relieved without medication? 5 natural methods for migraines and tension headaches. How to recognize dangerous headaches (preeclampsia)?
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Boy or girl? The most accurate ways to find out your baby's gender: Ultrasound (USG), NIPT blood test, and folk beliefs. At which week can you get an accurate result and can an ultrasound be wrong?
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Why do legs swell during pregnancy (edema)? How can you distinguish between normal swelling and dangerous symptoms of preeclampsia? 7 effective methods to reduce edema and nutrition tips.
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Why does anemia occur during pregnancy? Recognize symptoms like fatigue, dizziness, and paleness. Learn about proper nutrition and treatment methods to overcome iron deficiency.
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